Introduction

Good Morning! Hello my name is Angela Woodman. I am a sophomore at Sparta High Point Charter School. This blog will be a journal about getting fit through out the year. Every day I will be giving you tips on how to keep yourself pumped and in shape all year long! I will also be giving you ideas on a well balanced diet for while you are on a sport team or just wanting to get in shape. So we just say good bye to those coach potato days, and hello to the fit and healthy you!